Friday, November 25, 2016

Summary of Training – Route 66 Marathon (Tulsa, OK)

This is a summary of my “training” for the 2016 Route 66 Marathon, a 17-week journey from July 25th through November 19th. Stats are compared to the 2009 NYC Marathon - my current (& super old) PR (3:33).

# of runs – 83 (NYC: 145)

Miles – 595.3 (NYC: 1,114.29)

Average MPW – 36.70 (NYC: 48.21)

Highest Weekly Mileage – 70 (NYC: 68.16)

Runs Missed due to Injuries/Sickness – 24 (mostly laziness, 1 complete week of rest for pain bottom right foot, a few days near the end due to smoke from wildfires) (NYC: 17)

# runs of 15 miles or more - 6 (NYC: 11)

Hours of Running - 88 (NYC: 164)

Average Pace – 8:52 (NYC: 9:00)

Races – 1

PR’s – 0

Speed Workouts – 9 (NYC: 21)

+1 CrossFit competition

Initially, I had high hopes for Tulsa (a new PR), but we went on vacation about 3 weeks prior which didn’t exactly help with training. It took two weeks after vacation to find my rhythm again, but my legs still felt heavy and slow. I only got in one 20-mile run (mostly due to poor vacation timing) during this training, which paired with how I felt in the final weeks before the race did not lend me much confidence. I revised my A-goal to 3:45, I’d be OK with a sub-4:00, and worst-case I just needed to cross that finish line.

Spoiler alert – I ran a 3:54.

Wednesday, September 21, 2016

Searching for Victoria's Secret

I recently had to purchase a few new sports bras because I found that a few of mine were A) quite old and B) looked pretty gross even after being washed.

This one's from 2006...
I don't know about you, but I typically can't find sports bras (that I like) at the TJ Maxx's for under $20, and I'm not going to spend $20 on a C9 one from Target. Uhh, it's Target, which is half a step up from Walmart. Ok maybe a whole step. Regardless, you shouldn't have to spend more than $20 on something from TJ Maxx or Target; these aren't high-end stores. I'm also definitely not going to spend $500 on one from Lululemon. Does it also come with liposuction? If so, I may reconsider.

I took myself to Victoria's Secret - Sport section of their website and did some shopping. Here are the results:

DISCLAIMER: I paid for each of these bras. The opinions below are my own and in no way influenced by Adriana or Candice.
However, if Victoria's Secret wants to send me some free stuff, I wouldn't turn that down. Just sayin'.

The "Player" - $15
The Player is your standard, racerback sports bra. Comes in a wide variety of fun colors/patterns and is only $15. I bought two. Bye TJ Maxx.

The "Crossback" - $20
The Crossback is a much cheaper version of the infamous Lululemon strappy thing everyone has these days. It's labeled for "light" use so I probably won't wear it for running. So far I've worn it to the gym and it works fine there. It comes with those useless, removable nip-pads that are great until you wash it and then become origami in the farthest corners of the bra.

The "Lightweight" - $25
They call it the Lightweight yet recommend it for Medium-impact (and people think models aren't smart). I like this one though. There is some padding which is slightly annoying but I can get over it.

The (doesn't appear to be on website anymore) - $20
You know the scene from The Sweetest Thing where Cameron Diaz is trying on clothes in her bikini top and stops to talk about how her boobs were 'up here' when she was 22 but now gravity has taken them down at 28. This bra would get her back to age 22. I think this was a previous style of the Angel sports bra. There's a plastic ring connecting all those back straps AND it's a hook-close which makes it impossible to put on without assistance. Oh, and there's underwire! Ya know, because you need to look perky on a run. I still like it, though I've worn it more to the gym than on a run.

The "Incredible" - $35
As in, it's Incredible that my boobs just grew 3 sizes! This beaut not only comes with underwire and a hook-close, but it's also padded. PADDED. Because we're not just here to exercise. Anyway, it's getting returned.

The "Ultimate" - $35
Whoa. I mean just look at it. It looks like it would fit a DD! Underwire again here, which I especially didn't like because you can see it all across the front when wearing. Also padded. It is advertised as their running bra, which almost makes me feel like I should try it out on a run. It gets a lot of good reviews, but in the end I just don't like how huge it looks so I'll take my $35 back please k thx bye.

Remind me in a year to do a "how they held up" post. I'm interested to see if they're well-made for actual exercise and not just air punches and 3-lb dumbbell curls.


Rick the Marathonman

Rick the Marathonman
Running in Memory of Rick

Follow CTK