Wednesday, September 10, 2008

outrunning the big green blob

7 miles easy this morning in 1hr1min, worried about the big green/yellow/red blob on the weather radar that never shifted north. today was an easy/recovery pace run but i decided to push it up the "hills" for a little extra effort. (the neighborhood i ran in doesn't really have any significant hills, so it was a pretty easy effort to make)

feels good to get in some decent midweek mileage again.


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