since my mileage is so low for part of this week i can treat myself to running during lunch. today was another short and easy 3 miles, and i was definitely hungry by the time i got back home!
nothing special about the run although my hr was unusually high. it certainly didn't feel like i was exerting that much effort but it kept reading 174 or so. i drink any water all morning (i know, a running cardinal sin) and only ate a packet of oatmeal for breakfast, so i'm not sure if my lack of nutrition contributed to the high hr.
i'm getting a little nervous about the race - mostly over having to pr by 30 minutes in order to make it to thanksgiving dinner #1 on time. you better believe i will be eating multiple dinners post-race on thursday!
going to see the chiropractor after work to get one last adjustment in before the marathon, and then it's just a 2-mile run, a 2-hour drive, and a few hours of sleep before the marathon.
am run: 3.1 miles, 27:45 (8:57 avg pace), avg/max hr (163/195)
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