total miles: 65.10 (new mileage 'pr', didn't think i'd make it!)
time spent running: ~ 9 hours 20 minutes
avg hr: 156.17
avg pace: 8:41/mile (avg temp: 76.67*; i don't really miss running in 90*)
off days: 1
"the theory of evolution says ‘only the strong shall survive.’ maybe so. maybe so. but the theory of competition says that just because they're the strong doesn’t mean they can’t get their asses kicked."
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