Saturday, May 1, 2010

april 2010

april 2009
total mileage: 173.13
time spent running: 24:17:07
days off: 4 (2 planned, 2 not)
abs/yoga: 6 ab workouts / 0 yoga sessions
avg resting hr: 58 (only checked it twice all month)
avg max hr: 184.00
avg temp: 70.90*
pushups: 590

april 2010
total mileage: 155.81
time spent running: 23:39:55
days off: 13! (however 10 of those were my post-marathon(s) right to be lazy)
abs/yoga: 8 ab workouts/1 yoga session
avg resting hr: 57 (finally started checking it again)
avg max hr: 180.08
avg temp: 70.29*
pushups: 460

i've now been working in kentucky for over a year, even though i was originally sent up here for "2-3 weeks". i'm not sure what kind of calendar my company uses.

i took 4 days off completely after boston and 6 after kentucky. i was tempted to run, but i told myself to enjoy being lazy while i could. my legs were sore and stiff for a day after each race, but quickly cleared up. thankfully nothing hurt from my little running experiment, and i'm raring to get back to running this weekend if these t-storms ever let up.

don't worry, i'm *not* hopping into the flying pig marathon on sunday to go 3-for-3. i was tempted...
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15 comments :

  1. Darn! I was looking forward to a flying pig report! :) (But I'm glad you're not doing it!)

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  2. You really ARE addicted if you even "thought" about Flying Pig...but that's why we love you! Please rest though!

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  3. Nice new look to the blog!
    I don't see WI with a red dot on it yet! Maybe next year....you can do my first one with me!!

    Enjoy the rest and relaxin'

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  4. Great job at adding more abs/yoga from last year! Love the amount of rest days.

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  5. Love your blogs new look! You are running well!! Had any M&M's lately?:)

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  6. Great stats. As I was looking at your running resume I wished we would have run Boston together. It would have been my only opportunity, you are too fast. I'm still being lazy. Heading out for a walk now in the breezy South Louisiana weather.

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  7. I wish I could more yoga sessions in!

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  8. Take a break ya crazy running fool. LOL! Good numbers and those rest days could have extended to at least 25. :)

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  9. Wow those are some impressive stats! I am nowhere near organized enough to compile such a comprehensive year-to-year comparison.
    I am tired just thinking about the Pig so soon after Boston.

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  10. So you had 13 days off and still racked up over 150 miles. That is awesome! I loved the flying pig last year ... You have to do it at some point, glad you decided nit to this year- a 3fer might be too much. You are my inspiration :)

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  11. Such a beast. I feel like the ultimate running poser even commenting on your blog, but you are hilarious and total rockstar and have not blocked me from commenting so there you have it! :)

    Dude, I have been OBSESSED with Flying Pig marathon since I ran my first marathon and heard of that one. I will do that SOB some day! Best name and logo for a marathon EVER!

    Hmmm.. maybe next year a meet up?

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  12. Good job resting! You need that! I hope your health is better and the diziness, etc are a thing of the past!

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  13. I like the new layout!

    Great job this month. Not bad for back to back marathons. ;)

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  14. Nice mileage! About 1000% more than me!

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  15. Your awesome- but if you had done Flying Pig, I would have said crazy!!!!

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Rick the Marathonman

Rick the Marathonman
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