week in review (5/3 - 5/9):
total miles: 23.90 (avg temp 76.2* f)
time spent running: ~ 3 hours 35 minutes
avg hr: 162
avg run pace: 9:03/mile
off days: 2
i was on track for a decent week of mileage, and then skipped my 'long' (10mi) run. whoops.
because the single ladies seem to be a recurring act here... check out these girls. they have amazing dance talent but, um, slightly too young?