total mileage: 130.10
time spent running: 19hrs 15min
days off: 12
avg temp: 46.35
trip of the month: south florida for ragnar keys
not a bad month. i realized i'm doing well at recapping 2/3 of an event and then never finishing it up though (ie ragnar, wedding, honeymoon). maybe i'll make progress on those in february. i won't be making it an m&m-less february like last year, but get ready for march 1st as that is still national m&m day.
actually, it was a great month. i hit my target weight loss of 3.6lbs for the month! even with indulging in these pumpkin chocolate chip cookies for a few days. yum. (i added some lindt dark chocolate instead of nuts)
|soft, chewy and not overly sweet|