Another month has passed and I'm still on the injured list. Improvement isn't noticeable day-to-day, but it's a lot better than where I was in January. Currently what seems to help the most is going to the chiropractor - it feels better after each visit. If only I could go everyday!
My range of motion in my hammy's is improving (gained 15 degrees!) so hopefully that's a good indicator of healing all-around. I'm taking it easy, trying to refrain from plowing down runners with my car out of jealousy, and staying busy by helping out at the gym (so I can still see my crossfit friends at least)!
Since I have no workout news, here's the past month in photos:
Went to the San Diego Zoo
Went on an *easy* hike in San Diego
Contemplating kayaking the La Jolla caves,
but decided it wouldn't be smart for the injury
Instagrammed my Starbucks for Jason
Went to the Alamo
Celebrated my cousin's wedding
Hung out with my niece
Watched the neighbors get flooded after Andrea
Jillian of Finishing is Winning
(even though she left a hateful comment about m&m's... I even tried to re-do random.org and it picked her again!)