<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3655777594823363154.post8387548207607115187..comments</id><updated>2009-10-16T18:02:17.027-04:00</updated><category term='long run'/><category term='gu energy'/><category term='runner&apos;s lounge'/><category term='week in review'/><category term='where the blacktop ends'/><category term='abs'/><category term='two-wheelin&apos;'/><category term='wedding'/><category term='nyc marathon'/><category term='honeymoon'/><category term='treadmilling'/><category term='daily run'/><category term='motivation'/><category term='year in review'/><category term='eats'/><category term='my food allergies'/><category term='memes'/><category term='intervals'/><category term='boston marathon'/><category term='coupons and giveaways'/><category term='mile repeats'/><category term='trail running'/><category term='monthly rundown'/><category term='reebok product testing'/><category term='sugoi'/><category term='adventures in home ownership'/><category term='product review'/><category term='vacation'/><category term='goals'/><category term='&quot;river of no reprieve&quot;'/><category term='calories'/><category term='jack daniels&apos; quality workout'/><category term='ragnar florida keys'/><category term='workouts'/><category term='tempo run'/><category term='honeymilk'/><category term='800s'/><category term='training plan'/><category term='&quot;the places in between&quot;'/><category term='aches and pains'/><category term='drawerings'/><category term='music videos'/><category term='m and m&apos;s'/><category term='sunday funnies'/><category term='moorea'/><category term='goofy challenge'/><category term='race results'/><category term='non-running'/><category term='good friends'/><category term='sowl'/><title type='text'>Comments on chasing the kenyans: much ado about nothing</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.chasingthekenyans.com/feeds/8387548207607115187/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default?start-index=26&amp;max-results=25'/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_GOgoMnT0WhI/SK9L8Fl2ZsI/AAAAAAAAABc/foN1bRLyNAc/S220/021+-+Copy.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-4972482750045019009</id><published>2009-10-16T18:02:17.027-04:00</published><updated>2009-10-16T18:02:17.027-04:00</updated><title type='text'>Yuck.  Pepto is the WORST.  Ugh.  I&amp;#39;m so sorry...</title><content type='html'>Yuck.  Pepto is the WORST.  Ugh.  I&amp;#39;m so sorry that you were sick and couldn&amp;#39;t run the relay--what a bummer!  But the important thing is that you rest up and make sure you&amp;#39;re feeling good for NYC in a couple weeks!  You made the right choice, chica.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4972482750045019009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4972482750045019009'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255730537027#c4972482750045019009' title=''/><author><name>Irish Cream</name><uri>http://www.blogger.com/profile/17548744329403082452</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03558721723809507352'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://bp0.blogger.com/_DuvI3TPYLZ8/R9bvdzexhqI/AAAAAAAAABE/_P0YLc4B2DY/S220/blondie.BMP'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1544606587'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-6635926226480037858</id><published>2009-10-13T15:33:34.181-04:00</published><updated>2009-10-13T15:33:34.181-04:00</updated><title type='text'>Even though I know you would have killed it in the...</title><content type='html'>Even though I know you would have killed it in the relay, there are more important things you need to worry about, getting better and rocking NYC. It must be pretty annoying getting sick at such random times, hopefully it goes away soon!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/6635926226480037858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/6635926226480037858'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255462414181#c6635926226480037858' title=''/><author><name>SDrunner</name><uri>http://www.blogger.com/profile/10219422824993516872</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_EWw1wyk-vhs/Sn-8ol9UKiI/AAAAAAAAAKo/sQBr_Fhrsmc/S220/3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1490275128'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-4770412319621616190</id><published>2009-10-13T10:38:27.553-04:00</published><updated>2009-10-13T10:38:27.553-04:00</updated><title type='text'>Well, I think it&amp;#39;s VERY flattering that someon...</title><content type='html'>Well, I think it&amp;#39;s VERY flattering that someone would look you up from a previous race to ask you to be on their relay team. Glad they could find a replacement, though, so you could get the rest you need.&lt;br /&gt;&lt;br /&gt;Hope you can figure out this nausea stuff soon!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4770412319621616190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4770412319621616190'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255444707553#c4770412319621616190' title=''/><author><name>ShirleyPerly</name><uri>http://www.blogger.com/profile/09237828591170908960</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_ux6ZEu2hAsg/ScDmirriWUI/AAAAAAAADKw/UO4TZoZBmHI/S220/me%26genie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-419431986'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-6873556171881290756</id><published>2009-10-12T20:16:41.287-04:00</published><updated>2009-10-12T20:16:41.287-04:00</updated><title type='text'>That sucks but you made the right decision. Passin...</title><content type='html'>That sucks but you made the right decision. Passing out in the middle of the night would not be ok. I&amp;#39;m sorry you&amp;#39;re sick-- that must be so frustrating.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/6873556171881290756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/6873556171881290756'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255393001287#c6873556171881290756' title=''/><author><name>runningcommentaries</name><uri>http://runningcommentaries.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-96272667'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-906873853693121571</id><published>2009-10-12T19:30:10.469-04:00</published><updated>2009-10-12T19:30:10.469-04:00</updated><title type='text'>Sorry to hear that Lindsay! Sounds like you had a ...</title><content type='html'>Sorry to hear that Lindsay! Sounds like you had a touch of a bug! I can&amp;#39;t believe that was your first pepto moment--I lived off that stuff in college--mainly due to drinking too much. I&amp;#39;m glad you made the smart decision. Hope you are on the mend!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/906873853693121571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/906873853693121571'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255390210469#c906873853693121571' title=''/><author><name>unathleticrunner</name><uri>http://www.blogger.com/profile/04505287807813047424</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_pIntCSQBpkE/SXPkTfbqS3I/AAAAAAAAAAM/82-o6kTyKk8/S220/columbushalf.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1881361756'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-1083711050514750913</id><published>2009-10-12T16:42:50.816-04:00</published><updated>2009-10-12T16:42:50.816-04:00</updated><title type='text'>I&amp;#39;m glad you are feeling better!  Tell us how ...</title><content type='html'>I&amp;#39;m glad you are feeling better!  Tell us how you are!  I hope it&amp;#39;s just that you overtrained and nothing&amp;#39;s serious :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/1083711050514750913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/1083711050514750913'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255380170816#c1083711050514750913' title=''/><author><name>Ulyana</name><uri>http://www.blogger.com/profile/15241777042565026574</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10586048383146228330'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://3.bp.blogspot.com/_YSmkzAi1GTQ/Sslh9xSEmfI/AAAAAAAAAHQ/lt0iGUVuFa0/S220/225.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1227960443'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-378408419700073204</id><published>2009-10-12T14:11:44.721-04:00</published><updated>2009-10-12T14:11:44.721-04:00</updated><title type='text'>Glad you&amp;#39;re at least feeling better.  The last...</title><content type='html'>Glad you&amp;#39;re at least feeling better.  The last time I had pepto was in college.  I took the recommended dosage and a minute later had a glorius pink projectile vomit into the sink in my dorm room.  It tastes even worse on the way back up (not unlike the Apple Pie flavor of Clif shots).&lt;br /&gt;&lt;br /&gt;I&amp;#39;m sure you&amp;#39;ll get the chance to do a relay again (perhaps not in Kentucky) so don&amp;#39;t get too down on yourself.  The cool thing is that the teammates didn&amp;#39;t even know you so they&amp;#39;ll just unwittingly let you on their team next time without even knowing you were the one who bailed on them!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/378408419700073204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/378408419700073204'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255371104721#c378408419700073204' title=''/><author><name>Brian</name><uri>http://www.blogger.com/profile/12279923861151876044</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01656956816556283834'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TYQLMFA1QvU/SWGEqYFeypI/AAAAAAAAAAM/RdhvMsfe1cc/S220/stud.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-648775123'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-8715294013559433379</id><published>2009-10-12T13:59:32.821-04:00</published><updated>2009-10-12T13:59:32.821-04:00</updated><title type='text'>Sorry you missed out on the relay.  Sounds like it...</title><content type='html'>Sorry you missed out on the relay.  Sounds like it could have been pretty miserable though, had you decided to run anyways.  Glad that you seem to be feeling a little better after the chiro appointment.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8715294013559433379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8715294013559433379'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255370372821#c8715294013559433379' title=''/><author><name>Jesse</name><uri>http://www.blogger.com/profile/00656106224608327192</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00893708878487432057'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_3zy2rYFpiQ8/Sjjs9RTCfbI/AAAAAAAAAAM/4z9xli-B7nc/S220/Jesse_Calgary_Half_Marathon_2009.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-175050671'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-3612803976029012893</id><published>2009-10-12T13:43:26.525-04:00</published><updated>2009-10-12T13:43:26.525-04:00</updated><title type='text'>girlie dont be so hard on yourself... you were def...</title><content type='html'>girlie dont be so hard on yourself... you were definitely smart to back out and rest.  i mean you could have gotten much more sick being out there running around at all hours of the night and that wouldnt be good with NYC 3 weeks out.  hang in there, hope you are feeling better soon!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/3612803976029012893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/3612803976029012893'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255369406525#c3612803976029012893' title=''/><author><name>aron</name><uri>http://www.blogger.com/profile/17418163097675963683</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_0bVbpPLDrno/So7GafGcd5I/AAAAAAAAB1Q/YY4auIXIqDk/S220/47512-096-035f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-16605507'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-8251808163225434995</id><published>2009-10-12T08:40:47.242-04:00</published><updated>2009-10-12T08:40:47.242-04:00</updated><title type='text'>ouch, well at least you&amp;#39;re on the upswing now!...</title><content type='html'>ouch, well at least you&amp;#39;re on the upswing now! Rest up, it&amp;#39;s most likely your body giving you the signs that it needs the rest anyway!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8251808163225434995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8251808163225434995'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255351247242#c8251808163225434995' title=''/><author><name>Stuart</name><uri>http://www.blogger.com/profile/16841289199998319545</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12252337393264075194'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_IWY0et9NukE/SRk7-2lAHuI/AAAAAAAABJY/d9565xmiMz8/S220/headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2030383776'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-2426651637560157668</id><published>2009-10-11T22:37:51.191-04:00</published><updated>2009-10-11T22:37:51.191-04:00</updated><title type='text'>BUM-MER. Sorry it didn&amp;#39;t work out. I wonder if...</title><content type='html'>BUM-MER. Sorry it didn&amp;#39;t work out. I wonder if you had some kind of bug? Ugh. Either way, glad you are feeling better. Hope the run went okay!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/2426651637560157668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/2426651637560157668'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255315071191#c2426651637560157668' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1302988200'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-5608404579774314642</id><published>2009-10-11T19:05:54.870-04:00</published><updated>2009-10-11T19:05:54.870-04:00</updated><title type='text'>Sorry to hear you were/are feeling crummy. Hoping ...</title><content type='html'>Sorry to hear you were/are feeling crummy. Hoping you are doing better by now and were able to get in your long run you wanted!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/5608404579774314642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/5608404579774314642'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255302354870#c5608404579774314642' title=''/><author><name>K13</name><uri>http://www.blogger.com/profile/08611182339906918223</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05639577026143459931'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_gKemFtSMbos/SclsjZUsKxI/AAAAAAAAAvk/juzsRaUUOHQ/S220/My+Avatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-639657007'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-727603564481773552</id><published>2009-10-11T17:43:48.461-04:00</published><updated>2009-10-11T17:43:48.461-04:00</updated><title type='text'>I agree with some of the others. Feeling that way ...</title><content type='html'>I agree with some of the others. Feeling that way this often is not normal and totally sucks. I hope you can get this figured out and back to kicking ass! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/727603564481773552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/727603564481773552'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255297428461#c727603564481773552' title=''/><author><name>Britt</name><uri>http://www.blogger.com/profile/15969390269695367488</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_UDEFvKTl_aE/Sm5DhHsPj8I/AAAAAAAAAGw/un8pYCqLoDU/S220/s1542623105_50732_8923.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1518518059'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-669193419399904570</id><published>2009-10-11T17:35:55.254-04:00</published><updated>2009-10-11T17:35:55.254-04:00</updated><title type='text'>Oh gosh, that sucks!  I&amp;#39;m sorry you got sick a...</title><content type='html'>Oh gosh, that sucks!  I&amp;#39;m sorry you got sick and had to drop out of the relay...I know you really wanted to run.  Having said that however, I&amp;#39;m also glad you didn&amp;#39;t because I think nausea is something you can ignore and run with.  Symptomatic relief with pepto only goes so far!&lt;br /&gt;&lt;br /&gt;Hope you truly are feeling better.  Don&amp;#39;t worry about the mileage anymore.  We&amp;#39;re in taper mode so we&amp;#39;re beyond training.  You need to rest and recover and get ready for the big day.&lt;br /&gt;&lt;br /&gt;Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/669193419399904570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/669193419399904570'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255296955254#c669193419399904570' title=''/><author><name>The Laminator</name><uri>http://www.blogger.com/profile/17171521739644023071</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12323584032015298644'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i192.photobucket.com/albums/z286/therunninglaminator/runningimagecrop1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-893672594'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-6582681875813100086</id><published>2009-10-11T13:37:26.941-04:00</published><updated>2009-10-11T13:37:26.941-04:00</updated><title type='text'>Sorry to hear you missed your race, but I think yo...</title><content type='html'>Sorry to hear you missed your race, but I think you hit the nail on the head in saying having stomach distress &amp;quot;would not have been friendly out on the road with the team&amp;quot;. Its worth calling it a day and coming back to run another day .. &lt;br /&gt;&lt;br /&gt;And yes ... I like the &amp;quot;quality over quantity&amp;quot; .. ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/6582681875813100086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/6582681875813100086'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255282646941#c6582681875813100086' title=''/><author><name>jokach</name><uri>http://www.blogger.com/profile/16401372455301473311</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-513385176'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-1065548948573942229</id><published>2009-10-11T10:53:04.249-04:00</published><updated>2009-10-11T10:53:04.249-04:00</updated><title type='text'>Aww thats kind of weird and a HUGE bummer, but I t...</title><content type='html'>Aww thats kind of weird and a HUGE bummer, but I think your decision was for the best. I&amp;#39;m glad you&amp;#39;re feeling better now...and NO swine or anything, haha. Enjoy your loooong weekend :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/1065548948573942229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/1065548948573942229'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255272784249#c1065548948573942229' title=''/><author><name>KAT</name><uri>http://www.blogger.com/profile/14397331212944188773</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://2.bp.blogspot.com/_4DS_nP4vfEw/SntgbqPqFuI/AAAAAAAAAG0/t4iRGJwGNNs/S220/france.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-919817362'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-2679803037655594009</id><published>2009-10-11T09:37:00.758-04:00</published><updated>2009-10-11T09:37:00.758-04:00</updated><title type='text'>Bummer, I&amp;#39;m glad you&amp;#39;re feeling better but...</title><content type='html'>Bummer, I&amp;#39;m glad you&amp;#39;re feeling better but I wonder what it was? I think you need a check-up!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/2679803037655594009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/2679803037655594009'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255268220758#c2679803037655594009' title=''/><author><name>Amanda</name><uri>http://www.blogger.com/profile/16946765294977587434</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_x6IMNW9_MvU/Sb-o2TXU9aI/AAAAAAAABQ0/M5BfJZGsb68/S220/IMG_2081.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1821687599'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-8544278736479712711</id><published>2009-10-11T08:52:46.805-04:00</published><updated>2009-10-11T08:52:46.805-04:00</updated><title type='text'>Smart decision, though surely tough! I had some ra...</title><content type='html'>Smart decision, though surely tough! I had some random nausea followed by bathroom trips on friday, too. Must be a virus. Feel better!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8544278736479712711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8544278736479712711'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255265566805#c8544278736479712711' title=''/><author><name>Running and living</name><uri>http://www.blogger.com/profile/00057835870342142162</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17192650610795671214'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://2.bp.blogspot.com/_Krt1BOyFp5c/SKc2hb3XvFI/AAAAAAAAAAQ/7F39xWV33o4/S220/DSC_0056.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1233521056'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-7367534262915623242</id><published>2009-10-11T08:40:00.637-04:00</published><updated>2009-10-11T08:40:00.637-04:00</updated><title type='text'>Glad you are feeling better!!</title><content type='html'>Glad you are feeling better!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/7367534262915623242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/7367534262915623242'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255264800637#c7367534262915623242' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/13056617753977713306</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15381784548086960964'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_onMnsw33Pg0/SbFNVusnodI/AAAAAAAAAJY/QWGqpeYdIEI/S220/P9090007.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1414497881'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-5144614787598675543</id><published>2009-10-10T23:40:12.905-04:00</published><updated>2009-10-10T23:40:12.905-04:00</updated><title type='text'>I&amp;#39;m sorry you couldn&amp;#39;t make it, but you di...</title><content type='html'>I&amp;#39;m sorry you couldn&amp;#39;t make it, but you did make the right decision. Some time these things happen. &lt;br /&gt;&lt;br /&gt;I&amp;#39;m also wondering about the whole shaky, nausea thing...maybe you could take a few tests to make sure it&amp;#39;s nothing serious. I mean, not being able to see correctly on your run and then at work isn&amp;#39;t the flu.&lt;br /&gt;&lt;br /&gt;Well, I hope you feel better.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/5144614787598675543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/5144614787598675543'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255232412905#c5144614787598675543' title=''/><author><name>Sunshine Mama</name><uri>http://www.blogger.com/profile/17097230085313620837</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09538006355712094635'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_1tfISIMFcQQ/SrBMPjO7gTI/AAAAAAAAD7I/Pm_gY8Lw_jw/S220/profilepict.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1241296961'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-4613873283654127983</id><published>2009-10-10T23:15:20.909-04:00</published><updated>2009-10-10T23:15:20.909-04:00</updated><title type='text'>Ugh - you&amp;#39;ve got a bad case of something.  Goo...</title><content type='html'>Ugh - you&amp;#39;ve got a bad case of something.  Good thing you sat this relay out.  &lt;br /&gt;&lt;br /&gt;Get some rest.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4613873283654127983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4613873283654127983'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255230920909#c4613873283654127983' title=''/><author><name>joyRuN</name><uri>http://www.blogger.com/profile/03033973041471006513</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13945873054670943386'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://4.bp.blogspot.com/_QIye1cWC0JM/Sb1wJNWMRbI/AAAAAAAAAxM/KrLUTmUpYUQ/S220/Picture1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-929199847'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-4821000158205778755</id><published>2009-10-10T22:12:32.341-04:00</published><updated>2009-10-10T22:12:32.341-04:00</updated><title type='text'>Aww, I hope you feel better! But feeling like puki...</title><content type='html'>Aww, I hope you feel better! But feeling like puking when you want to run...ugh, that sounds awful. Probably a good choice to take some time off in that case. Get well!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4821000158205778755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/4821000158205778755'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255227152341#c4821000158205778755' title=''/><author><name>HurdlingHam</name><uri>http://www.blogger.com/profile/00701483453296295755</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_6msDUNueZIQ/ShSxjgTLYLI/AAAAAAAAAEI/MJAiP-Ny_6U/S220/platteville+029.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-62976052'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-5704154847595088221</id><published>2009-10-10T21:24:51.616-04:00</published><updated>2009-10-10T21:24:51.616-04:00</updated><title type='text'>Something like discretion is the better part of va...</title><content type='html'>Something like discretion is the better part of valor.  Anyway, you made the good choice.  Just like seejessrun said, if you had problems during the race, you might have stopped everybody from running.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/5704154847595088221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/5704154847595088221'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255224291616#c5704154847595088221' title=''/><author><name>AZ</name><uri>http://www.blogger.com/profile/07489341694241756318</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_Rw8xJ9Nr5fg/SOOaRGa88hI/AAAAAAAAAJA/bCa8sUUtrOk/S220/DSC02121.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1527587175'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-8417206069281586371</id><published>2009-10-10T19:57:30.059-04:00</published><updated>2009-10-10T19:57:30.059-04:00</updated><title type='text'>You probably just over trained. I do the same thin...</title><content type='html'>You probably just over trained. I do the same thing all the time.  Take a few days off then get back at it.&lt;br /&gt;&lt;br /&gt;Btw I&amp;#39;ve done a few of those overnight relays and the night van ride is often a very nauseous motion sick riddled experience so you dodged a bullet there.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8417206069281586371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/8417206069281586371'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255219050059#c8417206069281586371' title=''/><author><name>Mike G</name><uri>http://www.blogger.com/profile/18267362051369695129</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05061044032258928529'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_tKt6R6jDGfA/Ske4TG1oMpI/AAAAAAAABPs/8pSJU4J3Un4/S220/Devil+10k.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1027181223'/></entry><entry><id>tag:blogger.com,1999:blog-3655777594823363154.post-3789216930215611963</id><published>2009-10-10T18:52:33.208-04:00</published><updated>2009-10-10T18:52:33.208-04:00</updated><title type='text'>I agree with Diana. Sorry you&amp;#39;re feeling like ...</title><content type='html'>I agree with Diana. Sorry you&amp;#39;re feeling like sh*t. Pepto is GROSS. I haven&amp;#39;t had it since I was a kid. It always made me feel worse. Feel good soon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/3789216930215611963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3655777594823363154/8387548207607115187/comments/default/3789216930215611963'/><link rel='alternate' type='text/html' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html?showComment=1255215153208#c3789216930215611963' title=''/><author><name>Marathonman101108</name><uri>http://www.blogger.com/profile/01653913024687849329</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13570615794835173668'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://2.bp.blogspot.com/_THCzYplGT0I/So9HLurWlPI/AAAAAAAAAEA/xBU3pcSoDaI/S220/Rick+and+Stephanie+Petit+Race.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.chasingthekenyans.com/2009/10/much-ado-about-nothing.html' ref='tag:blogger.com,1999:blog-3655777594823363154.post-8387548207607115187' source='http://www.blogger.com/feeds/3655777594823363154/posts/default/8387548207607115187' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-494548146'/></entry></feed>
