- 2012: 153.35
- lifetime: 8,911.48
current pr's
- 1-mile - 6:12 / 6:12 (midnight flight, sep '10)
- 2-mile - 12:32 / 6:16 (bmw, sep '08)
- 5k - 20:33 / 6:38 (come see me, apr '11)
- 4-mile trail - 41:59 / 10:30 (running wild, nov '09)
- 8k - 35:33 / 7:07 (sunrise, jun '11)
- 10k - 45:15 / 7:16 (first 10k of the disney half, jan '09)
- 10-mile - 1:13:20 / 7:20 (green valley, feb '10)
- 20k - 1:55:57 / 9:18 (paris mountain, dec '08)
- half-marathon - 1:34:13 / 7:11 (disney, jan '09)
- half-marathon trail - 2:10:48 / 9:59 (camp croft, nov '10)
- marathon - 3:33:02 / 8:08 (nyc, nov '09)
2012
- Benson Twilight 5k - 22:45, 1st place AG
- Diva 5k (05/20/12) - 25:13, 2nd place AG
- Earth Day 5k (04/21/12) - 33:26
2011
- Sunrise 8k (06/11/11) - 35:29, 9th place Overall Female, 1st place AG
- Cellcom Green Bay Marathon (05/15/11) - 3:57:59
- Swamp Rabbit 5k (05/06/11) - 20:54, 6th place Overall Female, 1st place AG
- Come See Me 5k (04/09/11) - 20:33, 2nd place Overall Female
- Green Valley 8k (02/12/11) - DNF
- Malone Donut Run (01/15/11) - 31:46, 2nd place Overall Female
- Ragnar Florida Keys (01/07-08/11) 21.15miles - 2:49:33
2010
- Camp Croft Half-Marathon (11/13/10) - 2:10:48, 3rd place AG
- Fresno 50k (11/07/10) - DNS
- Midnight Flight 10k (09/03/10) - 51:56, 3rd place AG
- Midnight Flight 5k (09/03/10) - 22:59, 1st place AG
- Midnight Flight 1-mile (09/03/10) - 6:12, 1st place Overall Female, 4th place Overall
- Eduoard Michelin Memorial 5k (08/21/10) - 23:02
- Kentucky Derby Festival Marathon (04/24/10) - 3:59:14
- Boston Marathon (04/19/10) - 4:14:52
- Green Valley 10-Mile (02/20/10) - 1:13:20, 1st place AG, 11th place Overall Female
2009
- Running Wild 4-Mile Trail Race (11/07/09) - 41:59, 4th place Overall Female
- ING NYC Marathon (11/01/09) - 3:33:02
- Salvation Army Horsey 5k (10/03/09) - 21:36, 1st place Overall Female
- Virginia Beach Rock 'n Roll Half-Marathon (09/06/09) - 1:36:29
- Earth Day 5k (04/25/09) - 21:07, 1st place Overall Female
- Walt Disney World Marathon (01/11/09) - 4:04:26
- Walt Disney World Half-Marathon (01/10/09) - 1:34:13, 5th place AG, 30th place Overall Female
2008
- Paris Mountain 20k Road Race (12/13/08) - 1:55:57, 3rd place AG, 37th place Overall Female
- Atlanta Marathon (11/27/08) - 3:39:24, 5th place AG, 20th place Overall Female
- Spinx Half Marathon (10/25/08) - 1:41:49, 3rd place AG, 24th place Overall Female
- Furman 5k (10/11/08) - 21:35, 2nd place AG, 7th place Overall Female
- BMW Classic 2-miler (09/19/08) - 12:32, 3rd place Overall Female
- Sunrise 8k (06/14/08) - 35:51, 4th place AG
- Reedy River Run 10k (03/01/08) - 46:17, 2nd place AG
- Hilton Head Island Half Marathon (02/09/08) - 1:40:51, 1st place AG, 6th place Overall Female
- Run Downtown 5k (01/26/08) - 21:27, 2nd place AG
2007
- Charlotte International Airport 5k (11/10/07) - 21:38, 1st place AG
- Chicago Marathon (10/07/07) - 4:46:31 (heat wave fiasco/cancelled)
- BMW Classic 2-mile (09/21/07) - 13:41, 1st place AG; 1st place Female Open Team
- Sunburst Marathon (06/02/07) - 3:56:17
- Charlotte Race Fest Half-Marathon (04/14/07) - 1:40:54
- Reedy River Run 10k (03/03/07) - 46:12, 1st place AG
- Get Your Rear 'N Gear Half-Marathon (01/06/07) - 2:00:24
2006
- Dan Davis Memorial Turkey Trot 5k (11/18/06) - 22:34, 3rd place AG
- Baltimore Under Armor Marathon (10/14/06) - 4:01:07
- Cooper River Bridge Run 10k (04/01/06) - 46:59, Top 5% AG
- Myrtle Beach Marathon (02/18/06) - 4:03:26
2005
- Oktoberfest 10k (10/22/05) - 47:49, 2nd place AG
- Midnight Flight 10k (09/02/05) - 51:05, 1st place AG (my re-introduction to running)
1999-2000 - High School Cross Country, consistently in Top 7
- Dual Meet vs. Spartanburg High ('00) - 25:02, #5 runner
- State Championships ('99) - 23:05, #5 runner
- Coaches Classic 5k ('99) - 23:15, #5 runner
